Two Top Tips for Your Running

Mar 16, 2022

Fly Out of Your Triathlon Transition

Two Top Tips;

  1. Triathlons are tough, get your legs moving early for a great run phase. This simple tip will get you moving well quickly.
  2. If you feel heavy on the ground, and tend to run straight after work this warm up will really hlep improve your movement patterns and get you running better from the start.

Build A Better Pattern to Create A Better Runner