Welcome To Running Logic
We’re ready to get you out there on your feet, from your first stretch to your first marathon, your journey starts here!
TRAINING PROGRAMMES
Ready to get stuck into your training programme?
Ready to start running? Want to improve your performance? Whatever your goals we have the running programme for you! Click below to take our running quiz and find out which training programme you shuld start with.
5k training programme
Start your 5k training programme here
If you’re ready to start your 5k running journey then you’re in the right place! Click below to take our 5k training quiz and we’ll send you a running programme that’s appropriate for your level and goals.
running blog
Pulling together all the information you need to train
better
The key is that the information you read here you can instantly put into practice. That is our goal, to make sure you learn and can adapt how you train, how you run and how you look after your body to maximise your results.
The RL Blog is designed to help answer your questions, so please send us your ideas so we can really target you the runner with information you need.
shop
The Essentials for Every Runner
It is important to look after your body when you are training. There are a number of great products out there on the market to help you achieve your goals. Here at Running Logic, we have tried to make it simple for you. Offering you the best products to help release tight tissues, manage your training and make sure you can perform to your best.
memberships
Ready to level up?
If you would like access to our 10k, half marathon or marathon running programmes as well as running assessments, exercise tips or more then level up to one of our more advanced runner memberships!