Are my calves strong enough?

For this tip, we explore whether or not calf supports are essential for your running. There are definitely benefits to wearing calf supports. However, to know if they are right for you, you need to understand the reasons you feel you need the support in the first place. It is important to consider your running technique and whether your calf muscles are strong enough as this can influence whether or not a support is the right way to go.

Watch the video below to find out more