Are you training with the right marathon programme? Finding a marathon programme can be very tricky, especially with the sheer amount there is to choose from online. To be able to become a better runner and be fully prepared for your marathon challenge, you need to be...
Could your arm technique be holding you back? When training for the London Marathon, many neglect their actual technique and focus more on increasing their milage. However, your running technique could be the key to achieving your goals this April.When thinking about...
Bitesize portions of Nutritional tips to help reach your training goals How important is nutrition to your London Marathon Training? Its January 2020 and you are ecstatic and nervous that you have been accepted to enter the London Marathon, so the preparation begins...