My Knees Hurt when I Run. What is happening?

My Knees Hurt when I Run. What is happening?

Sep 23, 2022

Why do my knees hurt when I run? According to Sports Medicine Australia, 42% of all running injuries occur on the knee. Today, let’s look at why knee pain can be common, why it might be a technical issue, and how we can correct it. Knee pain can be a complete...
Is your ITB stressing your knee?

Is your ITB stressing your knee?

Dec 7, 2021

Runners Knee – What is causing your pain? Part 2 There is nothing more frustrating than having an injury that is stopping you from running, especially when you are not sure what is causing the problem. This is directly related to the unknown that is connected to...
Is knee pain inhibiting your running?

Is knee pain inhibiting your running?

Nov 30, 2021

Runners Knee – What is causing your pain? Part 1 There is nothing more frustrating than having an injury that is stopping you from running, especially when you are not sure what is causing the problem. This is directly related to the unknown that is connected to...