How To Get Back Into Running Post Marathon Remember to take it slow Congratulations, marathon runners! Well done for pushing through and proudly crossing the finish line. Now, it’s time to celebrate your incredible achievement and give your body the rest it...
Or do you have a triathlon planned for next season? You may not have considered starting your training yet however we bet you got that great feeling of anticipation when you found out you had secured your race place. Now most runners accept that training begins after...
Improve Your Ground reaction Time & Build Your Speed If you are looking for the easiest change in training to help you develop your running speed, then we have a real treat for you today. This simple drill will help you get on and off the ground quickly, build...
Building better runnersIf you like running, you’ll love being part of our Running Logic community. Join Today three levels of membershipFlexible packages designed to meet different running needs and future goals. become a member Free for new runnersJoin today and...