Welcome To Running Logic

We’re ready to get you out there on your feet, from your first stretch to your first marathon, your journey starts here!


Ready to get stuck into your training programme?

Ready to start running? Want to improve your performance? Whatever your goals we have the running programme for you! Click below to take our running quiz and find out which training programme you should start with. 

running assessments

What kind of runner are you?

Take our running assessment to find out what kind of runner you are, what you need to work on and how to progress!

It is always advisable to being with the Foundation Assessment, your foundation is the building blocks of your form and movement. Get these right first to maximise your perfromance gains.

Build A Stronger Runner


The essentials for every runner

It is important to look after your body when you are training. There are a number of great products out there on the market to help you achieve your goals. Here at Running Logic, we have tried to make it simple for you. Offering you the best products to help release tight tissues, manage your training and make sure you can perform to your best.

running blog

Pulling together all the information you need to train

The key is that the information you read you can instantly put into
practice. That is our goal, to make sure you learn and can adapt how you train, how you run and how you look after your body to maximise your results.

The RL Blog is designed to help answer your questions, so please send us your ideas so we can really target you the runner with information you need.